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Welcome back, Alex! 💪

Let's crush today's fitness goals and push your limits

Workouts

1

Calories

420

Minutes

45

Water

6 / 8

Weekly Goals
Track your progress towards weekly targets
Workouts
4/5
Calories Burned
2100/2500
Weight Goal
75.2kg / 73kg
Recent Workouts
Your latest training sessions

Upper Body Strength

45 min320 cal burned

Today

HIIT Cardio

30 min280 cal burned

Yesterday

Lower Body Power

50 min380 cal burned

2 days ago