Nutrition Tracking
Monitor your daily nutrition and reach your goals
Calories1650/2200
550 remaining
Protein120g/150g
Carbs180g/275g
Fat55g/73g
Water
6/8
glasses
Breakfast
Greek Yogurt with Berries
1 cup
180 cal
P: 15gC: 20gF: 5g
Oatmeal with Banana
1 bowl
320 cal
P: 12gC: 58gF: 6g
Lunch
Grilled Chicken Salad
1 large bowl
450 cal
P: 35gC: 25gF: 22g
Dinner
Salmon with Quinoa
1 portion
520 cal
P: 40gC: 45gF: 18g
Snacks
Mixed Nuts
1 oz
180 cal
P: 6gC: 8gF: 16g